This Advanced Classical Yoga Teacher Training will expand your understanding of yoga, refine your personal practice, hone your teaching skills, and give you the yogic tools to live a joyous yogic lifestyle.

The goal of yoga sadhana is Self-realization, not being able to do a handstand or put your foot behind your head. While we will study and learn how to do and modify advanced postures, inversions and arm balances, we will also study advanced pranayama techniques, kriyas, and other yogic tools to cleanse the nadis and prepare for deeper levels of practice.

Graduates of this program will be eligible for RYT 500 certification through Yoga Alliance. If you already are an RYT 500, this training will give you an 800 hour certification.

This course is the definitive tool for unlocking the secret meaning of India’s preeminent wisdom text. Yoga’s deeper purposes will be revealed and you will become familiar with terms and concepts of mystic yoga philosophy.

What you will learn:

• Yoga as a way of life
• Yoga as a connection to the hearts of others
• Psychic obstacles in yoga practice and how to overcome them
• Tools of self-realization
• Rules of the cosmic dance
• Action in the yogic mindset, transforming matter into spirit
• The Universal Form, spiritual vision

In Restorative Yoga, the body is supported by props such as blankets and bolsters to help the body to relax completely. In this relaxed state, each student will receive reflexology wherein pressure is applied to specific reflex points in the feet that correspond to different parts of the body. This allows the body and mind to come into a state of balance. What a perfect way to end the workweek. 

Lie in savasana while embarking on a cleansing journey on the wings of pure and perfect sound.

This is not a performance, but a sacred sound experience created by the transformative powers of the tonal vibrations of gongs, crystal alchemy singing bowls, and other exotic overtone instruments. You will feel the peaceful energy of harmonic resonance as it permeates your body at a cellular level, inducing deep relaxation as chakras align, clearing obstructions, setting the foundation for healing to occur.

Bring your mat, a pillow, and blankets.

*Please arrive early as we will lock the doors and begin on time. There are no refunds or credits for no shows or late cancelations.

Indulge in an afternoon of complete relaxation. Still your body and quiet you mind in restorative yoga postures supported with blankets, bolsters, and blocks to ensure comfort so that you may release all tension in the body and float into a state of peace and calm. 

In this state of calm we enter into the Yoga Nidra practice accompanied by the soothing and heart opening vibrations of crystal alchemy singing bowls. Yoga Nidra is a guided meditation which moves your awareness deeply into your consciousness, to bring insight, clarity, and  peace.

Oncology Yoga is an evidence informed yoga method tailored to address the specific physical and emotional needs left by the cancer and cancer treatments. It is a comprehensive yoga practice designed to mitigate the short and long term side-effects and achieve long term health. Adaptable to all stages and cancer types.

Oncology Yoga with Angela is designed to help cancer survivors follow standard oncologic recommendations to speed recovery or defend against cancer reoccurrence. 

Each session will:

• build strength and flexibility
• strengthen the immune system and the lymphatic function
• reduce cancer related fatigue
• improve sleep and reduce anxiety
• increase bone density
• help manage common side effects like lymphedema, constipation and neuropathy
• and encourage survivors to participate in their wellness plan

Bhakti Yoga is the yoga of devotion. Learn how to move out of your head and into your heart to deepen your devotion in this mini weekend retreat. 

Join us in the studio for Satsang led by (Baba) Bhagavan Das & Amulya Maa. 

There will be an opening invocation, chanting, and Q&A, followed by a closing prayer and the Hanuman Chalisa.

Baba’s health procludes him from traveling, so they will join us in the studio live-streaming. We have a big monitor and speakers so you will see and hear them well. We have a good camera and microphone so they will be able to see and hear you well too.

A CRITICAL COURSE FOR YOGA PRACTITIONERS AND TEACHERS

This course is the definitive tool for unlocking the secret meaning of India’s preeminent wisdom text. Yoga’s deeper purposes will be revealed and you will become familiar with terms and concepts of mystic yoga philosophy.

What you will learn:

• The soteriology of yoga, the courage to love
• Light and dark, goodness and evil, navigating the swamps
• Nirguna vs saguna identity, becoming “one” while remaining an individual
• Seeing beneath the surface: secret, more secret, most secret dimensions
• Becoming an agent of transformation, perfecting renunciation
• Rishis, avadhuts, and the totally insane: where we go next

Oncology Yoga is an evidence informed yoga method tailored to address the specific physical and emotional needs left by the cancer and cancer treatments. It is a comprehensive yoga practice designed to mitigate the short and long term side-effects and achieve long term health. Adaptable to all stages and cancer types.

Oncology Yoga with Angela is designed to help cancer survivors follow standard oncologic recommendations to speed recovery or defend against cancer reoccurrence. 

Each session will:

• build strength and flexibility
• strengthen the immune system and the lymphatic function
• reduce cancer related fatigue
• improve sleep and reduce anxiety
• increase bone density
• help manage common side effects like lymphedema, constipation and neuropathy
• and encourage survivors to participate in their wellness plan

Cacao is a powerful plant which holds energetic and health promoting properties, and has been used for centuries for her spiritual ability to open transformational pathways. 

Drinking ceremonial grade Cacao with respect, devotion, and reverence, we enter into the sacred space of our hearts. Raja Yoga practices such as pranayama and meditation are enhanced with the infusion of this "medicine" and takes us on a journey within.

We seal the ceremony with the sound vibrations of gongs, chimes, and crystal alchemy singing bowls, for a truly sublime experience. 

Registration closes on January 24, so save your space early.