Learn how to teach Classical Yoga, deepen your personal yoga practice, and expand your understanding of the foundation, principles, and practices of Yoga.

Upon completion of this training, graduates are eligible for RYT 200 certification through Yoga Alliance.

Registration closes September 11.

Lie in savasana while you embark on a cleansing journey on the wings of pure and perfect sound.

This is not a performance, but a sacred sound experience created by the transformative powers of the vibrations of seven gongs, 15 crystal alchemy signing bowls, and other exotic overtone instruments.

You will feel the peaceful energy of resonance as it permeates your body at a cellular level. This induces deep relaxation and harmonic entrainment which clears obstructions, elevates consciousness, and sets the foundation for healing and clarity to occur.

Bring your mat, a pillow, and a blanket.

Registration closes on Friday, September 25

Join us for a FREE Yoga Class in Northport Village Park.

This will be a mixed level class, led by Georges and assisted by Yvonne.

Bring your friends and enjoy a FREE yoga class outside near the harbor.

Indulge yourself in an afternoon of deep relaxation and rejuvenation in this special two hour Restorative Yoga experience.

Restorative yoga is a deeply nourishing practice that pacifies the nervous system and restors balance. Generous use of props to fully support you in the postures, invites the body to gradually open and rest in ease for a longer duration. 

Postures such as light twists, forward folds, and chest-opening shapes help improve circulation, reduce stress, and support better sleep. There are no standing postures in this practice.

Appropriate for beginners and experienced practitioners.

Wear comfortable, loose fitting clothing and an extra layer for warmth. 

Imagine a life where external chaos no longer dictates your emotional & mental state.

What if you could:

• Silence the relentless mind chatter

• Stay grounded in peace even when the world around you isn't

• Harness the power-within to design the quality of your experience- with clarity, precision, & intention.

Pranayama & Mantra Meditation are tangible practices rooted in VEDIC wisdom traditions and backed up by modern science bringing healing, transformation, and spiritual awakening practiced for thousands of years.

Pranayama (yogic breathing) rewires your body's stress response, while Mantra Meditation brings rapid mental recalibration, and Visualization Meditation helps boost your resilience.

These timeless wisdom techniques are powerful tools to take control of your inner world so that you can reshape your outer world.

*Registration closes at midnight October 2*

Kirtan is the practice of call and response chanting or singing of a mantra. This is a powerful spiritual bhakti practice, especially when practiced with others. In raising our voice in devotion, our hearts open and we feel the compassion of the Divine.

Bhakti Yoga is one of the nine forms of yoga in which union with the Divine is achieved through devotion. According to the Bhagavad Gita, bhakti is the best way to achieve union. So, join us as we raise our voices and elevate our consciousness together.