Restorative Yoga for Breast Cancer Recovery is a great beginning for building a practice to regain strength and flexibility, as well as aiding in lymphedema management. This Yoga Teacher Training and practice outlines a variety of easy to learn restorative yoga poses which can emotionally and physically improve the recovery process from breast cancer surgeries, radiation and chemotherapy treatments. This practice is also invaluable in maintaining breast health and reducing cancer related fatigue (CRF).
This training is grounded in method and technique. In a fun and supportive way you can discover the power of joy available to everyone who faces a cancer diagnosis.
This Teacher Training is appropriate for Certified Yoga teachers, massage therapists, physical therapists, and breast cancer warriors. It is open to anyone who has the desire to learn a safe and effective practice to share with those dealing with breast cancer and the variety of treatments that go along with recovery.
This Advanced Classical Yoga Teacher Training will expand your understanding of yoga, refine your personal practice, hone your teaching skills, and give you the yogic tools to live a joyous yogic lifestyle.
The goal of yoga sadhana is Self-realization, not being able to do a handstand or put your foot behind your head. While we will study and learn how to do and modify advanced postures, inversions and arm balances, we will also study advanced pranayama techniques, kriyas, and other yogic tools to cleanse the nadis and prepare for deeper levels of practice.
Graduates of this program will be eligible for RYT 500 certification through Yoga Alliance. If you already are an RYT 500, this training will give you an 800 hour certification.
Deposit to hold your space in the 300 Hr. Advanced Yoga Teacher Training.
Successful completion of this program entitles you to apply to receive the RYT 500 certification through Yoga Alliance.
This course is the definitive tool for unlocking the secret meaning of India’s preeminent wisdom text. Yoga’s deeper purposes will be revealed and you will become familiar with terms and concepts of mystic yoga philosophy.
What you will learn:
Indulge in an afternoon of complete relaxation. Still your body and quiet you mind in restorative yoga postures supported with blankets, bolsters, and blocks to ensure comfort so that you may release all tension in the body and float into a state of peace and calm.
In this state of calm we enter into the Yoga Nidra practice accompanied by the soothing and heart opening vibrations of crystal alchemy singing bowls. Yoga Nidra is a guided meditation which moves your awareness deeply into your consciousness, to bring insight, clarity, and peace.
Lie in savasana while embarking on a cleansing journey on the wings of pure and perfect sound.
This is not a performance, but a sacred sound experience created by the transformative powers of the tonal vibrations of gongs, crystal alchemy singing bowls, and other exotic overtone instruments. You will feel the peaceful energy of harmonic resonance as it permeates your body at a cellular level, inducing deep relaxation as chakras align, clearing obstructions, setting the foundation for healing to occur.
Bring your mat, a pillow, and blankets.
*Please arrive early as we will lock the doors and begin on time. There are no refunds or credits for no shows or late cancelations.
Cacao is a powerful plant which holds energetic and health promoting properties, and has been used for centuries for her spiritual ability to open transformational pathways.
Drinking ceremonial grade Cacao with respect, devotion, and reverence, we enter into the sacred space of our hearts. Raja Yoga practices such as pranayama and meditation are enhanced with the infusion of this "medicine" and takes us on a journey within.
We seal the ceremony with the sound vibrations of gongs, chimes, and crystal alchemy singing bowls, for a truly sublime experience.
Registration closes on January 24, so save your space early.
Bhakti Yoga is the yoga of devotion. Learn how to move out of your head and into your heart to deepen your devotion in this mini weekend retreat.
Join us in the studio for Satsang led by (Baba) Bhagavan Das & Amulya Maa.
There will be an opening invocation, chanting, and Q&A, followed by a closing prayer and the Hanuman Chalisa.
Baba’s health procludes him from traveling, so they will join us in the studio live-streaming. We have a big monitor and speakers so you will see and hear them well. We have a good camera and microphone so they will be able to see and hear you well too.
A CRITICAL COURSE FOR YOGA PRACTITIONERS AND TEACHERS
This course is the definitive tool for unlocking the secret meaning of India’s preeminent wisdom text. Yoga’s deeper purposes will be revealed and you will become familiar with terms and concepts of mystic yoga philosophy.
What you will learn: