This four class series will help your child build strength, confidence, and improve balance. It will include exercises to teach them to move fluidly with ease. They will also learn about mindfulness, reflection, positivity, and self-calming practices.

We invite you for an afternoon of deep relaxation and rejuvenation as Susan and Angela combine their studies, experience, and love of this practice in this special two hour Restorative Yoga experience.

Restorative yoga is a deeply nourishing practice that pacifies the nervous system and restors balance. Generous use of props to fully support you in the postures, invites the body to gradually open and rest in ease for a longer duration. 

Postures such as light twists, forward folds, and chest-opening shapes help improve circulation, reduce stress, and support better sleep. There are no standing postures in this practice.

With two teachers present, students will receive extra care and attention throughout the practice. 

Appropriate for beginners and experienced practitioners.

Wear comfortable, loose fitting clothing and an extra layer for warmth. 

Lie in savasana while you embark on a cleansing journey on the wings of pure and perfect sound.

This is not a performance, but a sacred sound experience created by the transformative powers of the vibrations of seven gongs, 20 crystal alchemy signing bowls, and other exotic overtone instruments.

You will feel the peaceful energy of resonance as it permeates your body at a cellular level. This induces deep relaxation and harmonic entrainment which clears obstructions, elevates consciousness, and sets the foundation for healing and clarity to occur.

Bring your mat, a pillow, and a blanket.

Kirtan is the practice of call and response chanting or singing of a mantra. This is a powerful spiritual bhakti practice, especially when practiced with others. In raising our voice in devotion, our hearts open and we feel the compassion of the Divine.

Bhakti Yoga is one of the nine forms of yoga in which union with the Divine is achieved through devotion. According to the Bhagavad Gita, bhakti is the best way to achieve union. So, join us as we raise our voices and elevate our consciousness together.

An integration of artful vinyasa, psychic pranayama and meditation with the globally respected yoga master, Andrei Ram.

Registration closes on April 22.

Sound is the primordial creative force of the cosmos. Learn how to use sound to bring transformation, alignment, and initiate healing.

In this training you will learn:

• How to Create a Sacred Sound Space
• Intention
• Vibrational Theory
• Gong Theory
• The Subtle Body
• Toning
• Holistic Resonance
• How to Play the Gong
• How to Play Crystal Singing Bowls
• How to Craft a Sound Journey
• How to Conduct a Private Sound Healing Session

Participants in this program receive 10% off the purchase of Crystal Tones singing bowls when purchased by May 23.

$1,220 

Early Bird Pricing effective until April 11.

Enrollment is limited to ensure individual attention.

Registration closes April 30.

Crystal Tones crystal alchemy singing bowls are the finest bowls available. These bowls are hand made with the highest quality quartz crystal, making them incredibly resonant. Each bowl is infused with gemstones, some include minerals, or precious metals such as 24 karat gold, silver, or platinum.

The tones produced by these crystal bowls are not just heard by the ear, but felt in the body at the cellular level.

Because each bowl is unique, learning to play them requires sensitivity to the bowls inherent properties. One must learn how to address the bowl and intuit how it wants to be played. This takes skill, patience, and sensitivity, which you will learn in this workshop.

You will learn about the different types of singing bowls and the various ways to play them. You will learn how to play them for your own enjoyment and in a sound healing session.

Participants in this program receive a 10% discount on Crystal Tones singing bowls if purchased by May 23.

Early bird pricing in effect until April 25 only. Save 10% by using this code at checkout: CRYSTAL10

Registration closes on May 14.

Learn how to teach Classical Yoga, deepen your personal yoga practice, and expand your understanding of the foundation, principles, and practices of Yoga.

Upon completion of this training, graduates are eligible for RYT 200 certification through Yoga Alliance.

Registration closes September 11.