• 300 Hr. Advanced Yoga Teacher Training
    with Yvonne Suzuki Licopoli
    Available Packages:
    $3,800.00300 Hr. Advanced Yoga Teacher Training (2025-01-03 | 2025-04-27)

    This Advanced Classical Yoga Teacher Training will expand your understanding of yoga, refine your personal practice, hone your teaching skills, and give you the yogic tools to live a joyous yogic lifestyle.

    The goal of yoga sadhana is Self-realization, not being able to do a handstand or put your foot behind your head. While we will study and learn how to do and modify advanced postures, inversions and arm balances, we will also study advanced pranayama techniques, kriyas, and other yogic tools to cleanse the nadis and prepare for deeper levels of practice.

    Graduates of this program will be eligible for RYT 500 certification through Yoga Alliance. If you already are an RYT 500, this training will give you an 800 hour certification.

  • with Yvonne Suzuki Licopoli
    Available Packages:
    $0.00One-Day Workshop (2025-03-08)

    Kirtan is the practice of call and response chanting or singing of a mantra. This is a powerful spiritual bhakti practice, especially when practiced with others. In raising our voice in devotion, our hearts open and we feel the compassion of the Divine.

    Bhakti Yoga is one of the nine forms of yoga in which union with the Divine is achieved through devotion. According to the Bhagavad Gita, bhakti is the best way to achieve union. So, join us as we raise our voices and elevate our consciousness together.

  • Full Moon Sound Journey
    with Yvonne Suzuki Licopoli
    Available Packages:
    $35.00One-Day Workshop (2025-03-14)

    Lie in savasana while embarking on a cleansing journey on the wings of pure and perfect sound.

    This is not a performance, but a sacred sound experience created by the transformative powers of the tonal vibrations of gongs, crystal alchemy singing bowls, and other exotic overtone instruments. You will feel the peaceful energy of harmonic resonance as it permeates your body at a cellular level, inducing deep relaxation as chakras align, clearing obstructions, setting the foundation for healing to occur.

    Bring your mat, a pillow, and blankets.

    *Please arrive early as we will lock the doors and begin on time. There are no refunds or credits for no shows or late cancelations.

  • Peace: Mastering Your Inner Landscape
    Available Packages:
    $28.00One-Day Workshop (2025-03-22)

    This isn’t just “spirituality”—it’s about using mental techniques as powerful tools to take control of your internal world. And once you do that, the world outside begins to shift as well.

    Here’s what you will gain:

    Mental Clarity & Control

    Learn how to spot and shift negative thought patterns. Turn automatic reactions into mindful, empowered responses.

    Emotional Freedom

    Become the creator of your emotional landscape. Find calm in the midst of stress, anxiety, or emotional turbulence. 

    Subconscious Transformation

    Release old, limiting beliefs that have held you back. Install new patterns that align with your highest potential.

    Strategic Inner Peace 

    Peace isn’t passive—it’s a dynamic, powerful force. 

    Learn how to use inner stillness to gain an edge in both personal and professional life. 

    Core Practices You’ll Explore

    Advanced breathing techniques (pranayama) to rewire your body’s stress response.

    Mantra meditation to recalibrate your mind quickly. 

    Methods to interrupt subconscious patterns and change them.

    Visualization strategies to reshape your brain and boost your resilience.

     

    This isn’t just another meditation workshop. This is about gaining mental sovereignty—taking command of your mind and emotions like never before.

  • Cacao Ceremony
    with Yvonne Suzuki Licopoli
    Available Packages:
    $44.00One-Day Workshop (2025-03-29)

    Cacao is a powerful plant which holds energetic and health promoting properties, and has been used for centuries for her spiritual ability to open transformational pathways. 

    Drinking ceremonial grade Cacao with respect, devotion, and reverence, we enter into the sacred space of our hearts. Raja Yoga practices such as pranayama and meditation are enhanced with the infusion of this "medicine" and takes us on a journey within.

    We seal the ceremony with the sound vibrations of gongs, chimes, and crystal alchemy singing bowls, for a truly sublime experience. 

    Registration closes on March 28, so save your space early.

  • Restorative Yoga: Free Your Hips
    with Angela Strynkowski
    Available Packages:
    $40.00One-Day Workshop (2025-03-30)

    Release tightness, tension and anxiety with a blissful yoga workshop designed to open your hips, increase your mobility, create space, and de-stress your lower back. 

    Your hips are the foundation of your anatomy. If the hips aren't stable, nothing above it or below it will be either. 

    Opening the hips is beneficial because it removes stiffness and creates softness which makes for a lighter and more flexible body. 

  • Crow Pose, Headstand, Wheel Workshop
    Available Packages:
    $40.00One-Day Workshop (2025-04-05)

    Bakasana, Sirsasana, Urdhva Dhanurasa; do these seem like impossible poses? They’re not! And you don’t have to be an “advanced” yoga practitioner to do them.

    In this workshop, Yvonne will break these poses down and give you easy to follow techniques for achieving these essential yoga postures.

    You will learn preparatory postures and how to realize the essence of each pose. You will learn ways to overcome the fear of going upside down, and how to enter into these postures safely.

    Enrollment in this workshop is limited to ensure everyone has individual attention.

  • New Moon Cacao Ceremony
    Available Packages:
    $44.00One-Day Workshop (2025-04-27)

    Cacao is a powerful plant which holds energetic and health promoting properties, and has been used for centuries for her spiritual ability to open transformational pathways. 

    Drinking ceremonial grade Cacao with respect, devotion, and reverence, we enter into the sacred space of our hearts. Raja Yoga practices such as pranayama and meditation are enhanced with the infusion of this "medicine" and takes us on a journey within.

    We seal the ceremony with the sound vibrations of gongs, chimes, and crystal alchemy singing bowls, for a truly sublime experience. 

    Registration closes on April 26, so save your space early.