Do you love yoga? Do you want to immerse yourself in learning more about it?

In this free information session you will learn details about our upcoming 200 Hour Yoga Teacher Training program which begins in September.

This training covers topics such as

• The History of Yoga and its proliferation in the US
• The Nine Forms of Yoga
• The Sacred Texts of Yoga
• How to Live a Yogic Lifestyle, including yogic diet
• The Subtle Body
• How to Properly Pronounce the Sanskrit Names of Poses and Yogic Terms
• Mantra
• Pranayama
• Anatomy & Physiology
• Introduction to Ayurveda
• Teaching Methodology
• How to Sequence a Yoga Class
• Proper Alignment in Postures, and common misalignments
• How to Develop Your Own Personal Practice
• and much, much more

You will learn the true meaning of yoga and the benefits which go well beyond the physical. You will learn how to live a yogic lifestyle. Whether you intend to teach yoga, or you participate in this program for your own personal growth, health and well-being, this training will be life changing.

Join us for this free information session where you may ask questions, and get a clearer idea of the material which we will cover.