Jolie has been practicing yoga since 2006. Initially drawn to the physical aspects of yoga as a means to maintain strength and flexibility, she quickly came to learn that what happens on the mat is a small part of this rich tradition. Her desire to deepen her understanding of the practice lead her to complete 800 hours of training, beginning with a 200 hour yoga teacher training at Yoga Love Project in Huntington in 2018; followed by a 300 hour training, also with Yoga Love Project in 2019. She completed an additional 300 hour training at The Funky Om in Huntington, in 2019. Her personal practice includes continuing to study the science of yoga, for inner growth and to enhance her ability to serve her students.
Most at home with the vinyasa flow method, Jolie is adept at modifying postures to suit students of all levels, from seniors in her chair yoga classes to advanced practitioners. In Jolie’s class, you can expect creative flows, guided with compassion and understanding, adapting to the needs and abilities of her students. Go beyond your self-imposed limitations with a regular, focused practice, and begin to see increased flexibility, improved balance and strength. You will leave her class feeling calm, steady, and strong.