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Jolie Bosnjak

"Teacher, RYT 500, teaching Chair Yoga"

Jolie has been practicing yoga since 2006. Initially drawn to the physical aspects of yoga as a means to maintain strength and flexibility, she quickly came to learn that what happens on the mat is a small part of this rich tradition. Her desire to deepen her understanding of the practice lead her to complete 800 hours of training, beginning with a 200 hour yoga teacher training at Yoga Love Project in Huntington in 2018; followed by a 300 hour training, also with Yoga Love Project in 2019. She completed an additional 300 hour training at The Funky Om in Huntington, in 2019. Her personal practice includes continuing to study the science of yoga, for inner growth and to enhance her ability to serve her students.

 

 

Most at home with the vinyasa flow method, Jolie is adept at modifying postures to suit students of all levels, from seniors in her chair yoga classes to advanced practitioners. In Jolie’s class, you can expect creative flows, guided with compassion and understanding, adapting to the needs and abilities of her students. Go beyond your self-imposed limitations with a regular, focused practice, and begin to see increased flexibility, improved balance and strength. You will leave her class feeling calm, steady, and strong.

My Schedule
21 Saturday
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22 Sunday
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23 Monday
11:00 AM
Chair Yoga ONLINE
Online
with Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
11:00 AM
Chair Yoga IN STUDIO
with Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility. Please register online at least 30 minutes prior to class time.
24 Tuesday
Nothing yet
25 Wednesday
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26 Thursday
12:00 PM
Chair Yoga IN STUDIO
with Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
12:00 PM
Chair Yoga ONLINE
Online
with Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility. Please register online at least 30 minutes prior to class time.
27 Friday
Nothing yet