Starting out as a personal trainer and fitness instructor Dani loved helping people through fitness, but came to understand and appreciate that yoga had more holistic benefits. After an accident left her with a back injury, yoga was her path to healing.

Dani leads a gentle yoga class at a slower pace with a focus on increasing flexibility, releasing tension and improving strength. Yoga props are often used for safe practice, which allows the body to fully achieve each pose comfortably. The goal is to move away from the busy, fast pace of our lives into a practice that is gentler, mindful and conscious, while receiving the abundant benefits of yoga.