Lana first walked into a yoga class in New York City in 1999, and immediately noticed how transformative this practice can be. Since completing her teacher training in 2009, Lana has been committed to her yoga practice on a deeper level and has been sharing the benefits of yoga with her students ever since.

Lana strives to offer a balanced class, with a mindfully sequenced warm up, followed by a restorative cool down. As a Massage Therapist and Reiki practitioner, Lana is knowledgeable of the body from the surface to the subtle levels. Her teaching is also informed by her studies in Ayurveda, Yoga Therapy, and Meditative Dance which explores the connection between the mind and body.

Lana resides in Kings Park with her husband and two kids, and is grateful to share the gifts of yoga with our community.