Susan Is trained in Hatha and Restorative Yoga.

She studied with Andrea Karahalios in Miami to receive her 200 hour certification in 2021 in the tradition of the Himalayan Institute. She completed her 300 hour training in the vinyasa flow method with RedTail Power Yoga in Hopewell Junction, NY in 2024.  

Susan’s yoga practice has evolved over 20 years and she has found it to be essential through many life transitions. Her teaching is informed by her ongoing transformative spiritual journey & her personal experience with the healing effects of a restorative practice.

Susan’s classes offer gentle breath-guided movement, instruction in the use of props, and asana variations. Her hope is to share with her students the joy and healing that she has found through yoga.

Susan calls Port Jefferson home and is the proud mama of Brook and their kittens, Onyx and Sol.

She is very grateful to have discovered and become a part of the Yajamahe Yoga community.