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Taylor Butters
"Teaching Gentle Vinyasa Yoga"
When she discovered yoga in 2019, Taylor was initially drawn to the physical practice and the familiar sense of movement it gave her. Over time, yoga became much more than stretching; it brought her a deeper sense of peace, joy, and mindfulness that began to positively shape her everyday life.
Taylor completed her 200hr YTT with Melissa Boyd of Satya Yoga in July 2024 and is currently continuing her education through Melissa’s 300hr intermediate YTT. She is also studying Tantra and pursuing an A.S. in Kinesiology and Human Performance, deepening her understanding of yoga, movement, and the human body.
Because yoga has made such a meaningful difference in her own life, Taylor loves teaching and sharing its benefits with others. Her classes are welcoming and accessible with an emphasis on breath awareness, mindful movement, slow transitions, intentional posture holds, creating a deeper connection between the body and mind.
Mit skema
19
Saturday
08:00 AM
Ashtanga/Vinyasa Blend (Mixed Level) ONLINE
Online
med
Janet Seals
1 hour and 15 minutes
This class is a combination of Classical Vinyasa and the Primary Series of Ashtanga Yoga. Students are encouraged to maintain ujjayi breath to create internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this mixed level class.
08:00 AM
Ashtanga/Vinyasa Blend (Mixed Level) IN STUDIO
med
Janet Seals
1 hour and 15 minutes
This class is a combination of Classical Vinyasa and the Primary Series of Ashtanga Yoga. Students are encouraged to maintain ujjayi breath to create internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this mixed level class.
09:30 AM
Gentle Vinyasa Flow IN STUDIO
med
Georges Katsoros
1 hour
A perfect class for beginners or experienced students who prefer a more gentle practice.
11:00 AM
YTT Session
9 hours
Meditation - Pranayama - Asana - Teaching Methodology
20
Sunday
09:00 AM
Ashtanga/Vinyasa Blend ONLINE
Online
med
Janet Seals
1 hour and 30 minutes
This class is a combination of Classical Vinyasa and the Primary Series of Ashtanga Yoga. Students are encouraged to maintain ujjayi breath to create internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this mixed level class.
09:00 AM
Asthanga/Vinyasa Blend IN STUDIO
med
Janet Seals
1 hour and 30 minutes
This class is a combination of Classical Vinyasa and the Primary Series of Ashtanga Yoga. Students are encouraged to maintain ujjayi breath to create internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this mixed level class.
11:00 AM
Classical Yoga Masterclass (Int/Adv) ONLINE
Online
med
Yvonne Suzuki Licopoli
2 hours
This advanced Dharma Yoga inspired class begins with calming kriyas to focus and calm the mind. Next, gentle stretches lead to sun salutations, flowing into a challenging series of standing and balancing postures guided by slow and steady ujjayi breath. This class includes inversions, arm balances, hip openers and other advanced postures, some held for longer periods than most classes allow, so that transformation can occur. In this longer format, there is time to workshop the more difficult poses. This class engages your entire body and will strengthen your practice. Modifications are available for many advanced postures. This class is not suitable for beginners.
11:00 AM
Classical Yoga Masterclass (Int/Adv) IN STUDIO
med
Yvonne Suzuki Licopoli
2 hours
This two hour advanced Dharma Yoga inspired class begins with pranayama to focus and calm the mind. Next, gentle stretches lead to sun salutations, flowing into a challenging series of standing and balancing postures guided by slow and steady ujjayi breath and a lively playlist to keep energy levels up.
This masterclass includes inversions, arm balances, hip openers and other advanced postures, some held for longer periods than most classes allow, so that transformation can occur. In this longer format, there is time to workshop the more difficult poses. This class engages your entire body and will strengthen your practice. Modifications are available for many advanced postures.
RYTs receive 2 hours CE credit with Yoga Alliance for this class.
This class is not suitable for beginners.
04:30 PM
Gentle Vinyasa Yoga IN STUDIO
med
Georges Katsoros
1 hour and 15 minutes
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
21
Monday
09:30 AM
Ashtanga, The Primary Series (Int/Adv) ONLINE
Online
med
Michelle Faber
1 hour and 30 minutes
Ashtanga Vinyasa method has influenced much of today’s modern styles of yoga. The practice of dynamic movement patterns and breath combined with strength, flexibility, stability, balance, and a focused concentration create a moving meditation. The Ashtanga Series is a purifying and detoxifying sequence of postures that will build internal heat and strengthen your body-mind connection.
09:30 AM
Ashtanga, The Primary Series (Int/Adv) IN STUDIO
med
Michelle Faber
1 hour and 30 minutes
Ashtanga Vinyasa method has influenced much of today’s modern styles of yoga. The practice of dynamic movement patterns and breath combined with strength, flexibility, stability, balance, and a focused concentration create a moving meditation. The Ashtanga Series is a purifying and detoxifying sequence of postures that will build internal heat and strengthen your body-mind connection.
12:00 PM
Chair Yoga ONLINE
Online
med
Georges Katsoros
1 hour
Enjoy a complete yoga practice with the assistance of a chair which provides added support for people with bad knees, wrists, or injuries. This class will help increase flexibility and improve balance, while learning to move mindfully with attention to the breath.
12:00 PM
Chair Yoga IN STUDIO
med
Georges Katsoros
1 hour
Enjoy a complete yoga practice with the assistance of a chair which provides added support for people with bad knees, wrists, or injuries. This class will help increase flexibility and improve balance, while learning to move mindfully with attention to the breath.
05:30 PM
Gentle Vinyasa Yoga IN STUDIO
med
Georges Katsoros
1 hour
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
22
Tuesday
07:30 AM
Mixed Level Vinyasa ONLINE
Online
med
Brooke Stahlbush
1 hour
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
07:30 AM
Mixed Level Vinyasa IN STUDIO
med
Brooke Stahlbush
1 hour
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
09:30 AM
Mixed Level Vinyasa ONLINE
Online
med
Michelle Faber
1 hour and 30 minutes
09:30 AM
Mixed Level Vinyasa IN STUDIO
med
Michelle Faber
1 hour and 30 minutes
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
12:00 PM
Gentle Vinyasa Yoga
med
Taylor Butters
1 hour
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
04:00 PM
Classical Yoga (Int/Adv) IN STUDIO
med
Yvonne Suzuki Licopoli
1 hour and 30 minutes
Combining ujjayi breath with a challenging sequence of postures, creates internal heat in this vinyasa flow class. Expect spine lengthening and strengthening, inversions, chest opening (back bending), hip opening, and arm balances, to a rockin' playlist to keep energy levels up. In classical vinyasa, postures are held for five to ten breaths (or more) so that the benefits of the posture may be more fully realized, for it is in the holding of the pose that transformation occurs.
This class is not appropriate for beginners.
06:00 PM
Dharma Yoga IN STUDIO
med
Dov Vargas
1 hour
Following the principles of compassion (ahimsa) and discipline (tapas), the foundation of a successful yoga practice as taught by Sri Dharma Mittra, begins with Surya Namaskara (sun salutations), followed by Shiva Namaskara; a series of standing, balancing, twisting, and chest opening postures, held for several breaths, lengthening and strengthening the spine, building stamina, while relaxing the nerves, and improving concentration. This class also includes inversions, simple breathing exercises (pranayama), and a brief meditation.
06:00 PM
Dharma Yoga ONLINE
Online
med
Dov Vargas
1 hour
Following the principles of compassion (ahimsa) and discipline (tapas), the foundation of a successful yoga practice as taught by Sri Dharma Mittra, begins with Surya Namaskara (sun salutations), followed by Shiva Namaskara; a series of standing, balancing, twisting, and chest opening postures, held for several breaths, lengthening and strengthening the spine, building stamina, while relaxing the nerves, and improving concentration. This class also includes inversions, simple breathing exercises (pranayama), and a brief meditation.
23
Wednesday
09:30 AM
Ashtanga/Vinyasa Blend (Int/Adv) ONLINE
Online
med
Adam Dobbs
1 hour and 30 minutes
Using the Primary Series of Ashtanga Yoga as a starting point, this class may also include postures from the advanced series as well as other classical postures to strengthen and stabilize the joints, while toning the muscles, improving overall health and fitness. Maintaining ujjayi breath creates internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this challenging class.
09:30 AM
Ashtanga/Vinyasa Blend (Int/Adv) IN STUDIO
med
Adam Dobbs
1 hour and 30 minutes
Using the Primary Series of Ashtanga Yoga as a starting point, this class may also include postures from the advanced series as well as other classical postures to strengthen and stabilize the joints, while toning the muscles, improving overall health and fitness. Maintaining ujjayi breath creates internal heat, as bandhas (locks) and drisdi (focus) support steadiness in the postures. Prior yoga experience is recommended for this challenging class.
12:00 PM
Gentle Vinyasa Yoga IN STUDIO
med
Georges Katsoros
1 hour
Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.
This class is good for beginners and experienced students who prefer a more gentle practice.
05:30 PM
Yin Yoga IN STUDIO
med
Georges Katsoros
1 hour and 15 minutes
Yin Yoga targets the deep connective tissue and the fascia which surrounds muscle fibers. This is a passive practice where postures are held for three minutes, supported by props when necessary to ensure comfort. Yin helps improve joint mobility and release trauma stored in the joints and muscles. You will leave feeling refreshed, relaxed, with an overall lightness in your body.
This class is suitable for students of all levels.
24
Thursday
07:30 AM
Mixed Level Vinyasa ONLINE
Online
med
Brooke Stahlbush
1 hour
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
07:30 AM
Mixed Level Vinyasa IN STUDIO
med
Brooke Stahlbush
1 hour
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
09:30 AM
Mixed Level Vinyasa IN STUDIO
med
Michelle Faber
1 hour and 30 minutes
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
09:30 AM
Mixed Level Vinyasa ONLINE
Online
med
Michelle Faber
1 hour and 30 minutes
Mindful movement, focusing on the inhalation and exhalation of the breath, is the signature of Vinyasa Yoga. Postures are sequenced in a manner to first warm up the body before moving to more challenging postures with opportunities for deeper stretching. Expect lengthening, twisting, balancing, strengthening, and seated postures. Modifications are offered for most postures, while more experienced students are welcome to move into advanced variations.
12:00 PM
Chair Yoga ONLINE
Online
med
Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
Please register online at least 30 minutes prior to class time.
12:00 PM
Chair Yoga IN STUDIO
med
Jolie Bosnjak
1 hour
For people with bad wrists or knees, or problems with other joints, or the back, Chair Yoga is the class for you. All postures are performed while sitting in a chair, or standing with the support of a chair. This gentle yoga class will help you lengthen your back and encourage more flexibility through slow mindful twists. Other postures help to improve balance, and range of motion in the joints. This class is perfect for seniors, or those with a limited range of mobility.
04:00 PM
Classical Vinyasa Yoga (Int/Adv) IN STUDIO
med
Yvonne Suzuki Licopoli
1 hour and 30 minutes
This Dharma Yoga inspired class begins with slow warm up stretches leading to sun salutations, followed by a classical asana sequence where postures are held from five to ten slow and steady ujjayi breaths. Expect inversions, arm balances, hip openers and other advanced postures. Modifications are available for many advanced postures.
This class is not suitable for beginners.
06:00 PM
Dharma Yoga + Dharma Wheel Yoga IN STUDIO
med
Dov Vargas
1 hour
25
Friday
09:30 AM
Dharma Yoga (Mixed Level) ONLINE
Online
med
Dov Vargas
1 hour and 30 minutes
Following the principles of compassion (ahimsa) and discipline (tapas), the foundation of a successful yoga practice as taught by Sri Dharma Mittra, this class begins with Surya Namaskara (sun salutations), followed by Shiva Namaskara; a series of standing, balancing, twisting, and chest opening postures, held for several breaths, lengthening and strengthening the spine, building stamina, while relaxing the nerves, and improving concentration. This class also includes inversions, simple breathing exercises (pranayama), and a brief meditation.
09:30 AM
Dharma Yoga (Mixed Level) IN STUDIO
med
Dov Vargas
1 hour and 30 minutes
Following the principles of compassion (ahimsa) and discipline (tapas), the foundation of a successful yoga practice as taught by Sri Dharma Mittra, this class begins with Surya Namaskara (sun salutations), followed by Shiva Namaskara; a series of standing, balancing, twisting, and chest opening postures, held for several breaths, lengthening and strengthening the spine, building stamina, while relaxing the nerves, and improving concentration. This class also includes inversions, simple breathing exercises (pranayama), and a brief meditation.
12:00 PM
Gentle Vinyasa Yoga
med
Georges Katsoros
1 hour
This class is good for beginners and experienced students who prefer a more gentle practice. Awareness of the breath is encouraged to facilitate movement in and out of poses. Postures include standing, seated, and reclining postures, spine lengthening, twisting, gentle hip and chest opening in a manner accessible to most people.