When she discovered yoga in 2019, Taylor was initially drawn to the physical practice and the familiar sense of movement it gave her. Over time, yoga became much more than stretching; it brought her a deeper sense of peace, joy, and mindfulness that began to positively shape her everyday life.

Taylor completed her 200hr YTT with Melissa Boyd of Satya Yoga in July 2024 and is currently continuing her education through Melissa’s 300hr intermediate YTT. She is also studying Tantra and pursuing an A.S. in Kinesiology and Human Performance, deepening her understanding of yoga, movement, and the human body.

Because yoga has made such a meaningful difference in her own life, Taylor loves teaching and sharing its benefits with others. Her classes are welcoming and accessible with an emphasis on breath awareness, mindful movement, slow transitions, intentional posture holds, creating a deeper connection between the body and mind.