Back to Instructors
Yvonne Suzuki Licopoli
"E-RYT 500, YACEP, Teaching Advanced Classical Yoga"
Yvonne began studying yoga and became a vegetarian in 2002 as a means of achieving optimal health and wellbeing. After having studied with world renowned teachers, Yvonne met her guru, Sri Dharma Mittra in 2007, who remains her most influential teacher.
She completed her first yoga teacher training at YogaWorks in 2007, followed by Ashtanga Yoga Teacher Training with David Swenson. She completed the 500 hour (2010) and 800 hour (2013) Advanced Yoga Teacher Training with Dharma Mittra.
Yvonne is certified in Thai Yoga Massage through Lotus Palm Institute in Montreal, and studied Gong Yoga of Holistic Resonance with Grand Gong Master, Don Conreaux.
She completed the Plant Based Nutrition Certificate Program of T. Colin Campbell Center for Nutrition Studies in 2017.
Yvonne’s classes are a challenging breath aligned flow of classical asana (postures), sequenced in a manner to gently open the body, intensify healing prana (life force, energy), release blockages (emotional and physical), leading to increased strength and flexibility. Modifications for most postures are offered, as well as invitations to move into more advanced variations.
Yoga is a way of life. It is Yvonne’s belief that to achieve yoga, as with achieving success in anything, practice and self study must be an immutable priority.
My Schedule
3
Thursday
06:30 PM
Classical Vinyasa Yoga (Mixed Level) ONLINE
Online
with
Yvonne Suzuki Licopoli
1 hour and 15 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures. This class is not appropriate for brand-new beginners.
RYTs receive CE credit with Yoga Alliance for this class.
06:30 PM
Classical Vinyasa Yoga (Mixed Level) IN STUDIO
with
Yvonne Suzuki Licopoli
1 hour and 15 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures. This class is not appropriate for brand-new beginners.
RYTs receive CE credit with Yoga Alliance for this class.
4
Friday
09:30 AM
Classical Yoga (Mixed Level) ONLINE
Online
with
Yvonne Suzuki Licopoli
1 hour and 30 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures.
RYTs receive 90 minutes CE credit with Yoga Alliance for this class.
09:30 AM
Classical Vinyasa Yoga (Mixed Level) IN STUDIO
with
Yvonne Suzuki Licopoli
1 hour and 30 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures.
RYTs receive 90 minutes CE credit with Yoga Alliance for this class.
5
Saturday
6
Sunday
11:00 AM
Classical Yoga Masterclass (Int/Adv) IN STUDIO
with
Yvonne Suzuki Licopoli
2 hours
This two hour advanced Dharma-inspired yoga class begins with pranayama to focus and calm the mind. Next, gentle stretches lead to sun salutations, flowing into a challenging series of standing and balancing postures guided by slow and steady ujjayi breath and a lively playlist to keep energy levels up.
This masterclass includes inversions, arm balances, hip openers and other advanced postures, some held for longer periods than most classes allow, so that transformation can occur. In this longer format, there is time to workshop the more difficult poses. This class engages your entire body and will strengthen your practice. Modifications are available for many advanced postures.
RYTs receive 2 hours CE credit with Yoga Alliance for this class.
This class is not suitable for beginners.
11:00 AM
Classical Yoga Masterclass (Int/Adv) ONLINE
Online
with
Yvonne Suzuki Licopoli
2 hours
This advanced Dharma inspired yoga class begins with calming kriyas to focus and calm the mind. Next, gentle stretches lead to sun salutations, flowing into a challenging series of standing and balancing postures guided by slow and steady ujjayi breath. This class includes inversions, arm balances, hip openers and other advanced postures, some held for longer periods than most classes allow, so that transformation can occur. In this longer format, there is time to workshop the more difficult poses. This class engages your entire body and will strengthen your practice. Modifications are available for many advanced postures. This class is not suitable for beginners.
7
Monday
Nothing yet
8
Tuesday
06:30 PM
Classical Vinyasa (Mixed Level) IN STUDIO
with
Yvonne Suzuki Licopoli
1 hour and 15 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions, accompanied by a fun and lively playlist to help keep energy levels up. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures. This class is not appropriate for brand-new beginners.
RYTs receive CE credit with Yoga Alliance for this class.
06:30 PM
Classical Vinyasa (Mixed Level) ONLINE
Online
with
Yvonne Suzuki Licopoli
1 hour and 15 minutes
This is a breath-based, Dharma-inspired practice where postures are held for five to ten breaths. Attention is placed on spine lengthening. Expect twists, hip openers, chest opening (backbends) and inversions, accompanied by a fun and lively playlist to help keep energy levels up. Advanced students are encourage to move into arm balances or other advanced postures. Modifications are offered for most postures. This class is not appropriate for brand-new beginners.
RYTs receive CE credit with Yoga Alliance for this class.
9
Wednesday
Nothing yet